Please contact-Georgia Grogg
georgia@tomgrogg.com
949-981-6432
Arch Cape, OR
Please contact-
Georgia Grogg
georgia@tomgrogg.com
949-981-6432
First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Next there’s Yoga with Janet.
Day – Tuesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/89509061029
Come join us.
Brian
Local volunteer first responder, Letty Buchanan, needs to stay home from work through the month of January to care for her daughter who is battling a mysterious illness. They are traveling often to Portland and with 4 other children and being a single mom, Letty needs our help.
Please sign up to help with a meal or donate some much needed funds.
As a volunteer firefighter and soon to be EMT, she will be there for you should the time come.
Thanks!
If you are ready and wanting to create a healthy relationship between your mind, your body and your spirit…
a relationship that has food in its rightful place and you follow through on what is important to you….
and are in search of intelligent, empowering resources and a supportive community, I would be honored to be your guide.
In eight weeks, learn how to not only lose weight but also keep it off while cultivating self-love.
What to Expect:
Science-based tools for permanent weight loss
Live, interactive weekly classes on private Zoom
Develop a body-positive mindset
Cultivate self-love for sustainable weight loss
On-the-Go Learning: Can’t attend our live sessions? Use your on-demand replay library anytime, anywhere.
Join our 8-Week Outsmart Overeating Course for Women starting on 1/8.
This marks my 16th offering of the course—let 2024 be your year of your inside matching the outside.
Click to learn more: www.nourishwithgrace.com/courses/outsmart-overeating-winter-term-2024
www.nourishwithgrace.com
Drop your trees, wreaths and garlands on the lot in front of the worm bins anytime before the 13th. Or bring your items day-of for live chipping.
No tinsel, no decorations, no non-natural items.
Thanks to Tony from NW Tree and Landscape for his time and for providing his chipper (nwtreeandlandscape.com)
Let’s shred it up and use it!
For more info contact queenbee@dirtybirdsgardencenter.com
This series of sound meditations focus on the gifts of each season. Consciously aligning to nature can assist us through the natural cycles of life; death, hibernation/contemplation, rebirth and bounty. Please join us for this series that will take you on a reflective, healing journey throughout the next four seasons.
Friday, January 19th- Winter Sound Meditation:
Two sessions; 4:00 and 6:00
Winter is a time of contemplation and self-reflection.
What will emerge for you in the silent contemplation of winter?
Friday April 19th- Spring Sound Meditation:
Two sessions; 4:00 and 6:00
After the long quiet winter, spring is the time to plant the seeds of your dreams. What do you want to create in your life?
Friday July 19th- Summer Sound Meditation:
Two sessions; 4:00 and 6:00
Summer is a time to celebrate your bounty! The seeds that you planted in spring have taken root and are now producing the fruits of your intentions.
This is a time to celebrate what you have created in the past year!
Cost:
$35 for each session
Please arrive 15 minutes early to get settled into position before the group meditation begins.
Bring:
Yoga mat or can be provided by Graceful Waves
Water
Blanket
Pillow
Something to cover your eyes (optional, but highly recommended) Something intentional to place on the altar (optional)
We look forward to seeing you at the Singing Bowl Meditation!
14th Annual North County Pie Day Auction and Feast
Saturday, Jan. 27st at
White Clover Grange 3 PM
It’s the 14th Annual North County Pie Day! This annual and fun event takes place on Saturday January 27 at the White Clover Grange in Nehalem (36585 Highway 53) and is a fundraiser for the Grange building fund.
Fifteen dollars ($5 for children 10 and under) opens the door to a fast paced pie auction with the funny and entertaining Susan Tone returning for her 6th year as auctioneer. The auction features two dozen creative, delicious, and impressive pies from local bakers, chefs, and restaurants. And after the auction, there will be a pie and ice cream feast–fruit pies, custard pies, savory pies, vegan pies, gluten-free pies, and various pies-but-not-pies – all of them will be at this event! In addition, the incredible Liz Cole will kick off the festivities with her traditional and always compelling performance of “Ode to Pie.” (See her 2020 rendition at
https://youtu.be/ujcux-3WPhc )
Join your community on Saturday, January 27st! Doors open at 2:30 pm and the auction starts at 3. There’s nothing better to get you through a winter’s afternoon than bidding on a delicious, locally made pie and then celebrating by eating lots of great pie and ice cream, all while supporting the White Clover Grange. Continue the ongoing work of maintaining our 103 year old building as a functional community resource.
Find more information about the White Clover Grange at www.whiteclovergrange.org and on Facebook.
First Friday Open Music Jam
First Sunday Open Dance
Second Saturday Community Game Night
are CANCELLED until next month
Store hours and all events will resume on the 18th
Thank you for your continued support
Blessings!
-CK
Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
Nehalem, OR 97131
(503)800-1092
And of course all the fire department volunteers who keep us safe in times of crisis. And to all the volunteers I neglected to mention.
Congratulations to our new mayor for also giving us your time and volunteering to take on, at times, a thankless task of running this community with the city council.
I believe it is time to put our differences aside and be grateful to those who are willing to put themselves in the spotlight and deal with the wrath of some and the ingratitude of others.
There are always many sides to an issue and listening and understanding to the other side, even if your opinion is markedly different, would benefit all of us.
In gratitude and kindness in the New Year,
Leslie & Frank Bagon
Items can be dropped off at the CARE office during business hours at 2310 1st Street, Suite 2 in Tillamook. You my contact Elizabeth Wipperman for pick up if needed. She can be reached at ewipperman@careinc.org or call 503-842-5261 ext. 604
CARE thanks you for your time and generosity!
Best,
Elizabeth Wipperman
Shelter Community Manager
Hopefully we’ll be back next week and resume our Winter hours!
Sorry for the inconvenience…
Emergency situations happen in our coastal region – power outages, flooding, storms, wild fires, and possibly an earthquake/tsunami. How will you obtain safe water for drinking, cooking, and washing and dispose of human waste during these times?
EVCNB offers a comprehensive class covering water, sanitation and hygiene, in which you will obtain the know-how and equipment to get your household prepared to properly manage your WaSH needs.
Sign up for this class today!
Shooting Star explores the woulda-coulda-shouldas that come with examining one’s past relationships. This tender-hearted story of past love is perfect for fans of both traditional and nontraditional romance… just in time for Valentine’s Day! This production marks the first of the community theater’s new season and will play for three weekends in their Downtown Astoria space.
About the Show: Snowed in overnight at a middle-America airport, college lovers Elena Carson and Reed McAllister have an unexpected and life-altering reunion. Elena has stayed true to her hippie-ish, counter-culture path, while Reed has gone predictably corporate and conservative. As the night gives way to laughter, banter, remembrance and alcohol, Elena and Reed revisit a past that holds more surprises than they imagined—and a present that neither of them could have predicted. Filled with laughter and ache, Shooting Star is a bittersweet romantic comedy about the middle days of our lives, and how we got there.
Cast:
Elena Carson – Gigi Chadwick
Reed McAllister – John Darcy
Essential Information:
Shooting Star by Steven Dietz
Directed by Danyelle Tinker
February 2nd, 3rd, 9th, 10th, 15th, 16th, and 17th at 7:30pm
February 4th and 11th at 3:30pm
Tickets are $25, and are available online at www.thetenfifteentheater.com.
Escape the New Year diet traps and embrace real change with the Outsmart Overeating Course.
This course provides a science-backed plan and caring support for lasting transformation.
No toxic diet meal plans or self-shaming ineffective methods. Learn a way that honors how you want to live.
It’s not just about shedding pounds; it’s about fostering well-being in body, heart, and mind.
In eight weeks, discover how to not only lose weight but keep it off and love the body you’re in.
What to expect:
Science-based tools for permanent weight loss
Live, interactive weekly classes on private Zoom
Develop a body-positive mindset
Cultivate self-love for sustainable weight loss
Join our 8-Week Outsmart Overeating Course for Women starting 1/8.
Prioritize your well-being—it’s your time.
This is our 16th offering of the course—make 2024 your year of positive transformation.
www.nourishwithgrace.com/courses/outsmart-overeating-winter-term-2024
Here’s to a healthier, happier you!
Dr. Alicia Grace
alicia@aliciagrace.com
nourishwithgrace.com
@nourishwithgrace.com
