Not much use, nice shape.
Can be flipped.


I found this report from OPB Radio documenting one person’s OD on fentanyl and a cop saving his life disturbing but also, for me, it raised some questions about the wisdom of the 110 retrenchment.
www.opb.org/article/2024/01/30/oregon-drug-crisis-portland-streets-overdoses-every-day/
The interviewed officer made the point that Measure 110 arrived on the scene at the same time as the spike in fentanyl. So it may be simplistic to make sweeping generalizations about 110 effectiveness.
Connecting migration with the rise in fentanyl availability is even more simplistic. On a basic level, it just doesn’t comport with the physical reality of this drug. Fentanyl is widely used in surgery to put patients under. The typical dosage for a 2-4 hour surgery is 400 MICROGRAMS (1mcg is one-millionth of a gram; a paper coffee filter weighs about 1 gram). A kilogram of raw drug cuts into tens of thousands of doses. No poor Cental Americans lugging 100-pound bales of product across the Rio Grande needed.
Pre-pandemic, Oregon spent $10,000 a year on each K-12 student and $44,000 a year on each prisoner. We’re in the top 10 and moving up. Also, note that $44k doesn’t include the pre-prison enforcement/judicial costs. One way or another we’ll all have to pay for 110 retrenchment.
Gene Dieken
Have a great day!
Give yourself or someone you love the perfect warming gift of a private wood fired sauna or a massage sauna package!
Valentine’s Evening- Wednesday, Feb 14th
Rent your own private Wood fired Sauna overlooking the river.
Complete with cold plunge and hot/cold shower.
$150 for up to 3 people for 90 minutes.
Book with link below
www.northfork53.com/sauna-booking-page/wood-fired-sauna-and-cold-plunge-rental-for-up-to-3-people
Thursday- Feb. 15th (morning)
Wood fired sauna and Massage Package for two.
One person enjoys a custom wood fired sauna and cold plunge for 60 minutes while the other person is receiving a 60 min custom massage from our LMT Jamie Taylor.
Then you exchange places- giving both of you a wonderful sauna- massage sandwich!
Book with link below
www.northfork53.com/sauna-booking-page/wood-fired-sauna-and-cold-plunge-rental-for-up-to-3-people-egs5e-zw2zj
Also available!
Sunday Morning Sauna Rental – February 18th
Book with link below
www.northfork53.com/sauna-booking-page/wood-fired-sauna-and-cold-plunge-rental-for-up-to-3-people-egs5e
Private sauna rentals include: cold plunge, towels, sauna wraps, filtered drinking water with stainless cups, fire wood, outdoor cold /hot shower, use of a private indoor bathroom, and a covered deck with changing area & chairs for relaxing between rounds.
With love!
Ginger
North Fork 53 Communitea Wellness


That said, I was painfully disturbed be a recent post in which a resident of Wheeler slandered specific members of our community amidst expressing concern about the troublesome presence of theft and drugs within the area.
My post here is an appeal that we self police ourselves in BBQ posts and restrain from serious, negative comments that identify specific people. Rarely is GOSSIP productive. Often it can be harmful and hurtful. Rarely is it a fully informed account. In regards to the post that upset me, I know two of the people mentioned; I was alarmed by the misrepresentation and lack of accuracy.
MEET THE CAST: JULEE WARD as LENNY MAGRATH
Following her directorial debut with FRANKENSTEIN: THE RADIO PLAY in October, Julee donned multiple hats for A CHRISTMAS STORY as Assistant Director and Executive Producer.
After captivating audiences in IT’S A WONDERFUL LIFE, she’s eager to return to the stage in this production.
Julee calls Nehalem home, where she lives with her husband, Josh, and their four children.
CRIMES OF THE HEART:
This darkly comedic play by Beth Henley delves into the messy lives of the Magrath women, each grappling with their own “crimes of the heart.”
Under a searing Mississippi sun, the Magrath sisters’ fragile lives shatter when Babe, the youngest, shoots her philandering husband.
Summoned home, the eldest, Lenny, wrestles with small-town stagnation and dreams of escape.
Meg, the middle sister, a washed-up singer, drowns her past in whiskey, returning with secrets clinging to her like Spanish moss.
As Babe’s legal storm brews, the kitchen of their childhood home becomes a pressure cooker of buried memories and blistering truths.
Past resentments erupt, revealing the scars of their mother’s suicide and their father’s desertion.
Their eccentric cousin Chick stirs the pot, while their flamboyant lawyer Barnette offers shaky legal support and a dash of unexpected romance.
This Pulitzer Prize-winning play paints a bittersweet portrait of Southern women struggling to rise above their “crimes of the heart” and embrace the promise of a brighter future.
Tickets on sale now at www.RiverbendPlayers.org
–


Shop local.
SeaStar
Thurs-Sun, 12-5
395 HWY 101
Wheeler
info@seastarvintage.com



Nehalem Bay Health District’s
Special meeting of the Wheeler Care Center, LLC
Thursday, February 15, 2024
9:00 am to 12:30 pm
Nehalem Methodist Church
This meeting is open to the public and those interested may attend in person or Via Zoom
us02web.zoom.us/j/87445756093?pwd=Y295dGYyYTgrOW5vL29pMzlqS0VEdz09
Agenda
1) Call to order
2) Review agenda/purpose of the work session
3) Financial and operational overview of 2023
4) Staffing discussion
5) Care Center renovation
• Specific tasks and assignments
• Timeline
• Next steps
6) Discussion of potential new services
7) Update of Care Center annual plan
8) Other items
9) Adjourn
Nehalem Bay Health District Regular Board Meeting
6:00 PM, Wednesday, February 14, 2024
Location: Zoom remote video conferencing
This meeting is open to the public.
The Zoom link below is for members of the public who wish to attend
Join Zoom Meeting
us02web.zoom.us/j/83125890009
For general questions or to request meeting information contact: info@nehalembayhd.org
AGENDA
1. Call to order
2. Consent agenda
– Minutes of January 10, 2024 regular meeting
– Financial report
3. Accounting update
4. Project updates
– Nehalem Bay Health Center/Pharmacy
– Nehalem Valley Care Center
5. Public comment
6. Items for the good of the order
7. Adjourn
Community Game Night at Rising Hearts Studio is this Saturday, February 10th at 6PM.
Bring your own favorite game to play, or use one of ours. Enjoy some free, fun with your neighbors and community.
Hope to see you there!
Rising Hearts Studio
35840 7th St
Hwy 101, in downtown Nehalem
(503) 800-1092
“Lifting the community with education and services that promote healing on all levels.”



In the meantime, this piece was super fun to write, one of my all-time faves:
It is with great honor and respect for the resolve of our Tillamook County Democratic PCPs that I share with you our TillCoDems newly approved Gaza Ceasefire Resolution (TillCoDems Resolution #2024-01). Please see the resolution at this link:
This is a strong stand we take as Democrats on behalf of Americans and the global community.
Constance Shimek
TillCoDems Chair
If you’re interested in finding out more about how you can get involved and make a difference in this 2024 election year, please send email to chair@tillcodems.org. Thank you
Ready to connect with a community of garden friends and get your hands in the soil? Join us for the 2024 program at Alder Creek Farm! Application period open now. We hope to welcome you to the garden this year!

Please email Justin at dejagerjustin@gmail.com
I have a bunch of Concert posters from working for production companies in Portland and Seattle from the early 90’s thru early 2000’s. I have run out of room to hang these in our house and would like to find new homes for music lovers. A majority are printed on card stock, not what you saw stapled to power poles. If you have interest in a band please email and I will get back to you with the size and cost, also some are free.
Bands: Zero, RIchard Thompson and Roger McGuinn (signed), Robbin Ford with Colin James and Kelly Joe Phelps, Ani Difranco, Joan Baez with Tish Hinojosa and Bill Morrissey, WideSpread Panic, Everything But the Girl with Laurie Anderson, Emmy Lou Harris (signed), Michael Hedges, David Lindley, Maceo Parker with 5 Fingers of Funk, The Subdudes, Gail Davies, Strangers (Last show) with Higher Ground and the Crackpots, Strangers and Renegade Saints New Years Eve at La Luna, Janis Ian, Primus, Tuatara with Minus 5 and Mark Eitzel (signed by all artists), Neil Young, Black Angels, Grateful Dead, Indigo Girls, Bunny Wailer, Rosanne Cash (signed), Steve Earle and Luinda WIlliams, and, Slow Music (with Peter Buck, Matt Chamberlain, Robert Fripp).
From EMP Presents in Stockholm: Jethro Tull, REM with Radiohead, Primus, and Chris Isaak. FYI Large Posters
Festivals:
Reggae Sunsplash at Champoeg State Park: Ziggy Marley, Fugees, Big Mountain, etc.
Fathers Day Blues BBQ at Oaks Park with Bobby blue Bland, Mem Shannon, and Alvin Youngblood Hart.
2nd Annual Pray for Snow with Higher Ground, Jack Mormons, and Bill Healy Armory.
1st, 2nd, and 3rd Posters at Wildwood MusicFest in Willamina at Roshambo Art Farm
Washington Park Rose Garden Concert: David Byrne, Taj Mahal, Maceo Parker, Calobo, Shawn Colvin, etc
Grand Opening of the Crystal Ballroom: Hungry Mob, Coco Montoya, Sweet Virginia, Dead Moon, Samples, etc
True to the Music at Champoeg State Park: Chris ISaak, Joan Amatrading, Karla Bonoff
Pickathon 2015: Signed by artist 59 of 75
Glastonbury 25th Anniversary
East Coast Blues and Roots Festival in Australia with Neville brothers, Taj Mahal, Ben Harper, etc





Contact Justin ( dejager.justin@gmail.com )
Bands: Zero, RIchard Thompson and Roger McGuinn (signed), Robbin Ford with Colin James and Kelly Joe Phelps, Ani Difranco, Joan Baez with Tish Hinojosa and Bill Morrissey, WideSpread Panic, Everything But the Girl with Laurie Anderson, Emmy Lou Harris (signed), Michael Hedges, David Lindley, Maceo Parker with 5 Fingers of Funk, The Subdudes, Gail Davies, Strangers (Last show) with Higher Ground and the Crackpots, Strangers and Renegade Saints New Years Eve at La Luna, Janis Ian, Primus, Tuatara with Minus 5 and Mark Eitzel (signed by all artists), Neil Young, Black Angels, Grateful Dead, Indigo Girls, Bunny Wailer, Rosanne Cash (signed), Steve Earle and Luinda WIlliams, and, Slow Music (with Peter Buck, Matt Chamberlain, Robert Fripp).
From EMP Presents in Stockholm: Jethro Tull, REM with Radiohead, Primus, and Chris Isaak. FYI Large Posters
Festivals:
Reggae Sunsplash at Champoeg State Park: Ziggy Marley, Fugees, Big Mountain, etc.
Fathers Day Blues BBQ at Oaks Park with Bobby blue Bland, Mem Shannon, and Alvin Youngblood Hart.
2nd Annual Pray for Snow with Higher Ground, Jack Mormons, and Bill Healy Armory.
1st, 2nd, and 3rd Posters at Wildwood MusicFest in Willamina at Roshambo Art Farm
Washington Park Rose Garden Concert: David Byrne, Taj Mahal, Maceo Parker, Calobo, Shawn Colvin, etc
Grand Opening of the Crystal Ballroom: Hungry Mob, Coco Montoya, Sweet Virginia, Dead Moon, Samples, etc
True to the Music at Champoeg State Park: Chris ISaak, Joan Amatrading, Karla Bonoff
Pickathon 2015: Signed by artist 59 of 75
Glastonbury 25th Anniversary
East Coast Blues and Roots Festival in Australia with Neville brothers, Taj Mahal, Ben Harper, etc
This special opportunity includes a personalized Report of your Postural Health, as well as a mini spinal exam and your first gentle spinal adjustment with Dr. Dawn.
Afterwards, if you would like to continue your wellness journey with us, you will have the opportunity to receive a specially discounted and more comprehensive Initial Exam and Introduction to Chiropractic Care.
Due to the limited space available, we request that you book online here: app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=11409294&fbclid=IwAR2kDTQKUWkADGyM-UgtliCGGHn7oEUzZMb6JMKvOnLF_lGn1jYpxoT5DCQ
This our first Free Spine Check Day of the year— Don’t miss this incredible opportunity to prioritize your health and experience the benefits of a properly functioning spine and nervous system!
If for any reason you find that you cannot attend,
kindly cancel your appointment via your booking confirmation email so that someone else may have the opportunity to benefit from this special event. Thank you!
We look forward to having the honor of serving you and your loved ones!
**For new patients and local community members only**
Where: Graceful waves Wellness Center
206 S Marine Dr
Wheeler, OR 97147
When: Saturday, February 10th @9am – 1pm

