There’s still time to make a difference in Florida

Submitted By: uurthlings@gmail.com – Click to email about this post
First off: THANK YOU BBQ COMMUNITY!!!
With your help we are just 317 away from sending 4,000 postcards to households for Florida’s critical Congressional races.
With these wins, Dems have a bit more leverage to slow down trump’s aggressive and disruptive agenda.
Please help us reach this goal by funding some sends and sharing this message with your friends and and family.
Accessible Activism!
Mission One: Slow down the Cheeto by winning TWO Congressional seats in Florida’s Special Election April 1, 2025.
Join us at TinyActsOfDefiance.org #TinyActsOfDefiance #GayValimont #JoshWeil #FloridaElection #WinFlorida

Fermented veggies 101 class THIS TUESDAY Join us

Submitted By: wingsforwisdom@gmail.com – Click to email about this post
Learn about the various benefits and pick up this essential cooking skill. Cooking with earths microbes makes veggies more nutritious and supports how we are able to digest the rest of our foods we eat them with while improving our immunity and health on other levels.

If you don’t have these foods as part of your regular diet, now is a great time to start! You can be eating yummy probiotic pickled carrots made in your own kitchen with your spring and Easter celebration meals. Kids (of all ages!) love the tangy and zippy taste too!

This is a two-part class. $35 includes both days. 1 hr each day. We reconvene on Tuesday the 8th to discuss how everyone’s processes went, answer questions and explore further recipes now that you’ll have successfully navigated a basic veggie ferment!

Tuesday March 25th
Tuesday April 8th
5:30-6:30 in the NCRD kitchen

Register Here: app.acuityscheduling.com/schedule/ca1456a5
Led by:
Libby Golden Seaver
IIN Health Coach
www.goldenkeywellness.abmp.com
971.977.0166

Outsmart Overeating Course for Women begins Monday

Submitted By: alicia@aliciagrace.com – Click to email about this post
Stop Fighting Your Body—Start Loving It with Neuroscience!

If you’ve spent years criticizing your body, punishing yourself with strict diets, and feeling stuck in the cycle of self-sabotage, there is a scientific and proven path to freedom.
Your brain has been wired to believe that self-criticism = motivation. But guess what? Neuroscience proves the opposite is true!

Here’s the truth: When you constantly judge yourself, your brain triggers stress hormones that make weight loss HARDER. But when you shift to self-love and self-care, your brain actually supports your body’s natural ability to shed weight and have you feeling more like your authentic self.

Imagine retraining your brain to:
Release guilt & emotional eating
Feel motivated from love, not punishment
Enjoy lasting weight loss without restriction

It’s time to break the cycle. It’s time to love yourself into wholeness.

My 8-Week Neuroscience-Based Weight Loss Course teaches you how to retrain your brain for lasting weight loss and lasting self-acceptance.

www.nourishwithgrace.com/courses/outsmart-overeating-spring-term-2025-loving-the-skin-you-are-in

Dahon MU p24 Folding Bike, Amazing Deal!

Submitted By: jessica@thechrysalisimagery.com – Click to email about this post
Adorable Dahon MU P24 folding bike for sale! The bike is in great shape, but it has been sitting around and needs a little dusting off. 20″ wheels, 24 speeds, quickly folds up to a very compact size for easy transport and storage. Comes with pump. Asking $150, amazing deal! Email or text 503-348-6288 if interested.

NCRD – Prepare for Parking Lot Closure – B Street/North Lot Closed Tuesday March 25

Submitted By: lauras@ncrdnehalem.org – Click to email about this post
NORTH COUNTY RECREATION DISTRICT (NCRD): Prepare for Parking Lot Closures Over Next Few Weeks – North Lot Closed Tuesday March 25
The parking woes will continue at the North County Recreation District as all the parking lots are paved, get striping and improvements. The north parking lot on B Street will be CLOSED on Tuesday March 25th for preparations for striping. Please obey “No Parking” signage/cones, be considerate of neighbors, and do not block driveways or the road way.
Then on April 7th and 8th, weather depending, ALL the parking areas at NCRD will be closed for paving and striping. NCRD will make additional announcements as we get closer to these dates to confirm and include suggestions for parking.
Please be mindful that the NCRD campus is an active construction zone. Use care and caution as you walk between the buildings and facilities. “We understand how difficult it can be for some of our patrons with mobility challenges,” said executive director Barbara McCann. “If you need help to enter the building, please contact our Welcome Center at 855-444-6273, and we will help you to negotiate the closures.”
Thank you to the neighbors and patrons for their patience as we move toward completion of the Aquatics Center.

Roof maintenance

Submitted By: Toniann.naylor@gmail.com – Click to email about this post
We are now scheduling for Rain Gutter Cleaning and Roof Moss Removal,

Removing roof moss is crucial because it retains moisture, which can lead to water damage, roof degradation, and potentially costly repairs or replacements.

Cleaning rain gutters is crucial to prevent water damage, pest infestations, and structural issues, ensuring proper water runoff and extending the lifespan of your home’s roof, walls, and foundation.
Give us a call or shoot us a text for a free bid
503.812.0560
Toniann.naylor@gmail.com

Social Security is Not Closing Any field Sites

Submitted By: dixiedarrow@icloud.com – Click to email about this post
The Department of Government Efficiency (DOGE) has said it is not closing any Social Security field offices after a U.S. senator said the unofficial government agency is intentionally attempting to stop Americans receiving benefits.
SocialSecurity is not closing any field sites in Georgia or elsewhere. The confusion likely arises from the closure of 5 permanent remote hearing sites (PRSs)—single rooms within field sites used for hearings.
“Since most hearings are now virtual, these PRSs are unnecessary. Field sites remain open, and Social Security has no plans to close any public-facing sites nationwide.”
.

Nehalem Bay Health District Special Meeting/Work Session

Submitted By: marc@nehalembayhd.org – Click to email about this post
PUBLIC NOTICE

Nehalem Bay Health District Special Board Meeting and Work Session

1:30 PM, Monday, March 25, 2025
Location: Zoom remote video conferencing

This meeting is open to the public.

The Zoom link below is for members of the public who wish to attend.

The Zoom link can also be accessed at the Health District website.

Join Zoom Meeting
us02web.zoom.us/j/85404402524

For general questions, to request meeting information
or if you require communication assistance or accommodation please contact: info@nehalembayhd.org or call 503-368-5119

AGENDA

1. Call to order

2. Discussion and consideration of adoption of the Health District/Wheeler Care Center, LLC FY 2023-24 independent audit

3. Presentation from Scott Edwards Architects on landscaping design and alternates for the new Nehalem Bay Health Center and Pharmacy

4. Adjournment

Social Insecurity

Submitted By: runnawaytrain1@gmx.com – Click to email about this post
Here is some comedy from George Carlin dealing with the billionaire’s ongoing theft Social Security, from many years ago. It was during Obama’s reign that he performed this piece I think, because THE POLITICIANS ON ALL SIDES WORK FOR THE BILLIONAIRES AND ISRAEL AND NOT THE AMERICAN PEOPLE:

https://www.youtube.com/watch?v=y5K2bozek00

One way the globalist bankers (Rothschilds, Goldman Sachs, Lehman Bros. etc. – all Zionists btw) recently got out of paying social security benefits was via the engineered ’covid’ ‘pandemic’. The avian flu virus (the main ‘covid’ pathogen, there were others) was engineered in a lab(s) to be more infectious but less lethal. (If you are still not buying lab origins, at the very least, I assume/hope most readers have moved well-beyond the CIA’s racist and xenophobic ‘a Chinaman ate a bat at a wet market’ bs as an origin story.) Most of those who died in the US from ‘covid’ were getting social security benefits, which are paid out by our true leaders, the zionist and zionist-aligned bankers. Billons in benefits are not getting paid out anymore for those who who were murdered via ‘covid’, as they are now dead. “Boomer Remover” is the term the youth were using for the engineered virus at the outset of the pandemic:

www.newsweek.com/social-security-205-billion-boost-covid-deaths-doge-2034951

This basically means that the politicians in the US and our own DOD and CDC murdered Americans and psychologically damaged our children on behalf of the globalist anti-American zionist bankers who are no longer on the hook for 205 billion-dollars in SS payouts; now that those elderly folks are dead and not getting SS, the bankers get to keep it! And they used our our own taxes to kill the elderly (and the immune compromised) and engineer the shutdown; they didn’t even have to pay for the murder part! They got us to pay to kill off our own elderly social security recipients! That’s some devious psychopath bankster bs right there.

Maybe we should deport all the politicians, including Big Farma-loving and Palestinian child-killing senators Ron Wyden and Jeff Merkeley? They were happy to kill Oregonians for Big Farma zionist scum; and they are happy to kill Muslim children for Israel.

How abut some real questions at one of the next anti-trump town halls, instead of “Will my favorite hiking trail be closed this summer?”

Ask Wyden and Merkeley how THEY HELPED TO DESTROY MEDICAID AND SOCIAL SECURITY.

Ask them why they support sending guns and money to Israel so the IDF can murder children in Gaza. Ask them why they said NOTHING when Democrats under ‘Biden’ bombed Yemen (women/children/whomever) 1,000 times!!!!!

Then ask them about the DOD’s geoengineering program in Oregon’s skies???

This is how it’s done: this woman in CA found the pilots working on a joint California/DOD SAI (chemtrail) program purposed to increase water supplies in her watershed, AND CONFRONTED THEM.

Bravest and smartest person I have seen in a long time:

x.com/BGatesIsaPyscho/status/1887215408681201949

And finally, a few days ago, someone on this site posted a video of a professor explaining what fascism is. The presentation is fascism/authoritarianism 101, and it’s a good presentation. The hard part for Dems though, seems to be seeing fascism in real life, in real time. Case in point, the post did not find it’s way to this site during the fascism of the last four years (blinded by blue), but was only offered up when Trump got in. Typical for Democrats.

After watching the 15-second video below, would you say Democrat Senator John Fettermen is a fascist? Or are democrats immune to fascism?

Backstory:

In the waning months of the Biden/Blinken/CIA/Netanyahu regime, Israel conducted an operation which saw them trick Hezbollah (Lebanon-based, Palestine/Iran-aligned/Muslims) into replacing 4,000 pagers with explosive pagers.

One day, a few moths ago, the 4,000 pagers were detonated all at once by the IDF/Mossad and exploded all over Lebanon; on buses, in homes, wherever. Many Hezbollah members are doctors, teachers, techies, etc., most are soldiers. Thousands of guts were blown out, testicles blown off (making Zionist-child Ben Shapiro laugh), etc. A little Lebanese girl found daddy’s pager going off, picked it up to give it to him, and her face was blown off. Etc. Etc.

Then, Lebanon had to bring fighters back from Syria to replace the 4,000 that were maimed/killed back home. When that happened, secular Syria was no longer protected, and Israel and the US (Dems) finally completed the Obama-era plan of overthrowing Syria. The Democrats put Al Qaeda (yes, the same folks that supposedly flew planes into the trade towers in NYC) in charge of Syria (using USAID money) and those terrorists immediately murdered an estimated 7,000 Alowhite Christians, just a few months ago. The murder of non-muslims in Syria by the Israel/Dem-installed government run by Al Qaeda is still happening as I write. How many Democrats even know that their beloved ‘Biden’ did this operation with Israel?

Pennsylvania Democrat Senator John Fettermen knew. He’s the fun and whacky Dem who would show up to work wearing sweats pants and hoodies; just another one of the guys!

And here is John kissing Netenyahu’s ring and ass last week in Israel. A silver pager was given to John by Netanyahu. Look how happy John is to receive the gift commemorating the horrific mass-murder of Muslims, the country-wide pager bombs that blew off a girl’s face. Look at his idiot googley-eyed wife smiling so wide…. And you can hear John say, WITH THAT BIG OLD MURDEROUS SMILE ON HIS FACE, “When that story broke, I was like, ‘oh I love it’”!”



Wha a sick.

rumble.com/v6qxf34-israeli-pm-netanyahu-gifted-senator-john-fetterman-and-his-wife-gisele-a-si.html

Again I ask, after watching the 15-second video above, would you say Democrat Senator John Fettermen is a fascist? Or are democrats immune to fascism?

Andy,
Wheler

Disability Outdoors: Best Practices for Accessibility and Inclusion

Submitted By: dan@tillamookcoast.com – Click to email about this post
Disability Outdoors: Best Practices for Accessibility and Inclusion

Friday, April 4

10 am – 12 pm

Rockaway Beach CIty Hall

To register email dan@tillamookcoast.com

Join Tillamook Coast Visitors Association April 4 at Rockaway Beach City Hall for a special presentation about making outdoor spaces more accessible and inclusive for everyone.

Whether you’re a nature enthusiast, a community leader, or just want to learn about improving Tillamook Coast accessibility, this event is for you. Accessibility consultant Ashley Schahfer will lead a discussion on best practices for making the outdoors a more inclusive and accessible place.

Ashley is the owner of Empowering Access, whose mission is to provide equitable experience and knowledge-based guidance to those looking to engage in disability, equity, and inclusion work. Ashley has 21 years of lived experience in disability, two degrees in Architecture, and a Women’s studies certificate— her life mission has become thoughtful experience-based design and inclusion for the intersectional community with disabilities.

This is a free event.

Space is limited, sign up today.

A Zoom option will be made available.

Questions? Email Dan Haag at dan@tillamookcoast.com

Reply to B’ McLoughlins post’–that’s McLaughlin

Submitted By: tduncan@pacifier.com – Click to email about this post
A note to you, Barbara–
Much gratitude for you and Chuck and your tireless work of building community. BBQ is one thing I read almost every day, a combination of postings and color! photos of stuff for sale, and interesting soicological perspectives, with the frequent beautiful poem thrown in. I am educated by the opinions regarding local goings-on. And sometimes I even get it together to drive from Astoria to catch a play or workshop, thanks to your BBQ. I am not on social media, so for me, it’s an artery of info.
I am, and always have been, charmed by your grace and charity, and your generosity of spirit. Thank you so much for giving us this amazing gift for so many days and years!
Love, Sue Skinner

YOGA ROOTS STUDIO SPECIAL EVENT: RESONANT RESTORATIVE

Submitted By: yogarootsmanzanita@gmail.com – Click to email about this post
RESONANT RESTORATIVE
YOGA ROOTS STUDIO SPECIAL EVENT
FRIDAY MARCH 28TH
6:30 PM – 8:00 PM

Join Katie and Shannon for this special event that brings together the healing and transformative worlds of yoga, sound, and live music. In this unique class, gentle restorative postures are complemented by the soothing sounds of a live violin performance. Gentle movement and breath work will lead us into restorative postures that are long held with the support of props that encourage relaxation of the body, mind, and nervous system. The live violin performance with synthesizer enhances the experience with resonant and ambient tones that are carefully integrated into the rhythm of the class, promoting a meditative state and heightening a sense of inner calm. 

All levels welcome.
Investment: $75

To register please email yogarootsmanzanita@gmail.com 

Katie Crosman is a co-owner of Yoga Roots Studio. With over a decade of experience as an E-RYT yoga teacher, she also has a Master of Science in Yoga Therapy and is a certified International Association Yoga Therapist.

Shannon Steele is a talented violinist, vocalist and lifelong musician. Her band, Typhoon, has  toured nationally and internationally, has had music featured in film and television, and has appeared on NPR’s Tiny Desk series as well as The Late Show with David Letterman. Shannon teaches violin locally and loves to share her love of music with her students. It is her aim to help guide people toward a lifelong appreciation and personal practice of music.

Yoga with veterans and with Molly and with Janet

Submitted By: briantjmcmahon@gmail.com – Click to email about this post
Hey everybody.

Come and have a good time. Start it with Yoga! It’s fun, it’s free and it will make you healthy.
Come join us. Everyone is welcome. Mark it on your calendar.

There will be no Yoga with Veterans with Molly on Monday. Monday March 31st is the next one.

Next there will still be Yoga with Janet.

Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem

If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270

See you there.

Brian

United Paws’ Kittens of the Week: Neko& Kuro

Submitted By: Coastbbqfree@protonmail.com – Click to email about this post
United Paws’ Kittens of the Week
Meet Neko & Kuro, two sweet kittens currently being foster by United Paws.
You can learn more about these cuties, as well as other cats and kittens available for adoption, at unitedpaws.wordress.com, where you can also complete an application. If you would like to schedule a “Meet & Greet”, please email unitedpawsapps@gmail.com or call United Paws at 503-842-5663.

Hearing Practice

Submitted By: micktaylorappraisal@gmail.com – Click to email about this post
MEN’S GROUP MEETING IN NORTH COUNTY

What: An inclusive and diverse Men’s Group

Where: 34610 Lodgepole Drive in Pine Ridge neighborhood

When: Second and Fourth Sunday of every month
Next : Sunday, March 23rd, 3:00pm

Why: It is beneficial to experience a diverse circle of men – all ages – all walks of life – all points of view – let’s expand the possibilities

How: A few of us have been meeting for over ten years, others are new to the process. Each man adds to the gathering. We all have connection to a vast knowledge. The group intelligence is more expansive than the individual awareness. There is a great release and power in sharing our wisdom and vulnerabilities.

We are confidential.
We are inclusive.
We are diverse.
New men are always welcome in this circle.
Bring yourself.
Be yourself.
Add yourself to the mix – see what happens.

If you need directions or have questions call Michael at 503-616-6538

We have been dormant for a few years and are moving towards becoming active together again.

Appeal to Demonstrators

Submitted By: schechtel.m@comcast.net – Click to email about this post
This is a general appeal to all organizers and participants of local public demonstrations.

Please consider the potential liability to others when choosing a specific location to demonstrate.

My sad story.
I rear-ended a vehicle at the flashing light in Nehalem last Saturday. I am 70-years-old and it is the first accident I have ever had. My car is two months old. The repair estimate is more than $4,000.

Some context.
I was headed south on Highway 101. I am very familiar with the flashing-light intersection in Nehalem and the right turn permitted without stopping. I was several car lengths behind the car in front of me that had indicated it was turning right. I took my eyes off the road for just a moment to see what the demonstration was about and did not realize the car in front of me had come to a dead stop.

Here’s the point I want to make.
If I hadn’t been distracted by the group of sign-waving demonstrators lined up on the on the sidewalk very close to the intersection, I have to believe this accident would not have happened. The driver of the other vehicle admitted that she and her passengers were also looking at the demonstrators and were like-wise distracted — hence the full stop.

Please consider the potential liability of holding a demonstration so close to a busy intersection such as the one in Nehalem.
Situating your group a bit further down the sidewalk away from the intersection would lessen the chance of driver distraction without affecting the impact of your demonstration.

Thank you for your consideration.
Martha Schechtel

SMALL BLACK LAB NEEDS A HOME

Submitted By: cbbcalm@gmail.com – Click to email about this post
A Nehalem couple is taking a job on big island and leaving their loyal 6 yrs Lab behind .Boomer is his given name for now
I would take him but have 4 rescue already
He met my 4 and no issues at all.
Now he is wondering what he did wrong to be abandoned
Maria from the Tillamook animal shelter sent me some photos I will send you
Also who ever adopts him can count on me for a stay over for last minute situation as I want to help the ones who helps the animals in dire situations.
PLEASE pass this on to others
Corinna and Daniel
Tillamook animal shelter 503 812 01 05