Author: North Coast BBQ

Come join us for Yoga with veterans and with Janet or Lucy. It’s fun, healthy and will limber you up. Janet and Lucy are excellent teachers. Yoga with Molly will be starting sometime in September.

Here is the info:

Yoga with Janet or Lucy
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem

If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270

May see you there.
Brian

..Berries and tomatoes freeze like a breeze: just put them in a bag and you’re done!
..Stone fruit and peppers also freeze easily with just a bit more prep, usually you want to take out the pits or seeds and cut them up a bit, but they hold up great
..Make jam! Berries, peaches, tomatoes, you name it…
..Make pickles or relish: fermented, vinegar, canned, or just refrigerator pickles. We have a new farmer coming this week who specializes in melons, but he’ll also be stocked up on pickling cucumbers and dill. Find him at Plum Tummy Gardens!
..Freeze pesto, or any herb ground up in oil
..Dry fruit, tomatoes, herbs, or make kale chips
..Can pickles, tomatoes, sauces, salsas, jams, and more
..Load up the freezer with meat from Lance’s Farm Vittles or Sunbeam Farm

What’s your favorite way to preserve? You can always come talk to us, give us feedback, or share concerns about the market at the market info booth, just inside the entrance. Come say hello! You can buy a tote bag or 2026 market poster while you’re there and support our SNAP match program.

Music this week is by Joshua Cox, folk rooted and acoustic driven. See you Friday, 4-7, at 635 Manzanita Ave behind City Hall!

For the first hour of this experience, we’lll practice an active Primal Hatha and Vinyasa Flow yoga sequence. These is a strength-building, warming practice. that welcomes all levels. Next, we’ll soften into 30-minutes of practice with Restorative Yoga. This will be a series of gentle shapes supported by props, mostly lying down on the yoga mat. We’ll end this 2-hour event with deeply relaxing Yoga Nidra, guided meditation and affirmations practice!

WHEN: Saturday, August 22

9am-11am

WHERE: Sea Dream
35915 N Hwy 101, Nehalem

OR join online via Zoom and we’ll send you the link. 🙂

Next, we’ll soften into 30-minutes of practice with Restorative Yoga. This will be a series of gentle shapes supported by props, mostly lying down on the yoga mat.

We’ll end this 2-hour event with deeply relaxing Yoga Nidra, guided meditation and affirmations practice!

WHEN: Saturday, August 22

9am-11am

WHERE: ONLINE VIA ZOOM (link will be sent to you within 48 hours once you sign up)!

Tevis Hodge LIVE at Waterfront Park!
Grab your picnic blanket and join us for an unforgettable evening, the 4th and Final concert in our Wheeler Concert Series by the Bay!
*Brought to you by Communitea Non-Profit*

Get ready to groove to some amazing tunes with a picturesque view of the bay. These in-person events promise to be a night to remember, filled with great music and good vibes. Don’t miss out on this opportunity to enjoy live music in a beautiful outdoor setting. See you there!
**All proceeds go directly to the musicians**

About the musician:
Born in Virginia, and inspired by his southern black heritage, Tevis Hodge began playing blues at the age of 12 years old, though he first started guitar at the age of six. With a deep love for Black American music, Tevis is compelled to bring the traditions of his heritage to life.
Well versed in multiple blues idioms such as the Piedmont, Delta, Texas, urban and country blues styles, He also dips into jazz, jug band, folk and even old timey novelty tunes. Tevis Hodge Jr’s repertoire is an eclectic mix while his performance oozes with originality and passion. Adding his own flare to the songs he covers, he seamlessly presents originals that can mingle with the classics and stay true to the source.
At the age of 13 Tevis started to gravitate to performing at school events, open mics, and on the street. With a considerable amount of experience for his age, Tevis has enjoyed a career opening for acts ranging from Robert Cray to Living Colour, and performing onstage with such acts as Peter Yarrow (of Peter, Paul & Mary,) vaudeville legend Baby Gramps, “Boogie-Cat” Norman Sylvester, guitar virtuoso Mary Flower and soul extraordinaire Ural Thomas to name a few. Tevis is a 4x Muddy Award recipient (2023,2024) and has had great reception at festivals, fairs, markets, clubs, vineyards and venues alike.

Link to Tix:
www.eventbrite.com/e/2026-wheeler-concert-series-by-the-bay-tickets-1985614814361?utm_experiment=test_share_listing&aff=ebdsshios

Communitea Non-Profit promotes and supports artists and community connections

In this free community class, participants will explore pain as information and an invitation to change, learn an embodied process to shift their relationship with pain, and use breath, movement, sound, and awareness to support integration and relief.

Monday, October 26th at 6:00 PM
Free community class — donations welcome
All are welcome.

Location: Graceful Waves Wellness Center
206 S. Marine Drive, Wheeler, OR 97147

Please book in advance: app.acuityscheduling.com/schedule/82124172/appointment/2471995/calendar/648646?appointmentTypeIds=

Tevis Hodge LIVE at Waterfront Park!
Grab your picnic blanket and join us for an unforgettable evening, the 4th and final concert in our Wheeler Concert Series by the Bay!
*Brought to you by Communitea Non-Profit*

Get ready to groove to some amazing tunes with a picturesque view of the bay. These in-person events promise to be a night to remember, filled with great music and good vibes. Don’t miss out on this opportunity to enjoy live music in a beautiful outdoor setting. See you there!
**All proceeds go directly to the musicians**

About the musician:
Born in Virginia, and inspired by his southern black heritage, Tevis Hodge began playing blues at the age of 12 years old, though he first started guitar at the age of six. With a deep love for Black American music, Tevis is compelled to bring the traditions of his heritage to life.
Well versed in multiple blues idioms such as the Piedmont, Delta, Texas, urban and country blues styles, He also dips into jazz, jug band, folk and even old timey novelty tunes. Tevis Hodge Jr’s repertoire is an eclectic mix while his performance oozes with originality and passion. Adding his own flare to the songs he covers, he seamlessly presents originals that can mingle with the classics and stay true to the source.
At the age of 13 Tevis started to gravitate to performing at school events, open mics, and on the street. With a considerable amount of experience for his age, Tevis has enjoyed a career opening for acts ranging from Robert Cray to Living Colour, and performing onstage with such acts as Peter Yarrow (of Peter, Paul & Mary,) vaudeville legend Baby Gramps, “Boogie-Cat” Norman Sylvester, guitar virtuoso Mary Flower and soul extraordinaire Ural Thomas to name a few. Tevis is a 4x Muddy Award recipient (2023,2024) and has had great reception at festivals, fairs, markets, clubs, vineyards and venues alike.

Link to Tix:
www.eventbrite.com/e/2026-wheeler-concert-series-by-the-bay-tickets-1985614814361?utm_experiment=test_share_listing&aff=ebdsshios

Communitea Non-Profit promotes and supports artists and community connections

Community-Centered Death Care: A Lived Experience
Presenters: Kevin Shukla, Jim Emmerson, and Gale Ousele

Join the North Coast EOL Collective for a virtual conversation about one family’s experience caring for a loved one through the end of life and beyond: the support in her final months, care for her body after her passing, a home burial, and continued care for her living legacy.

Kevin Shukla, a resident of Hebo and frequent participant in the North Coast EOL Collective offerings and the Coastal Community Death Care Series, will be joined by Jim Emmerson and Gale Ousele; friends, neighbors, and co-facilitators in one peaceful passing. Together, they will reflect on their experience throughout the entire continuum of home death care.

Rather than a “how-to” presentation, this offering will provide an opportunity to learn through lived experience. Their story invites us to consider what is possible when families, friends, and communities reclaim meaningful roles in caring for one another through death, burial, remembrance, and stewardship.

As always, there will be time for conversation and questions.

This offering reflects the North Coast EOL Collective’s belief that learning about death and dying happens not only through education, but through listening to one another’s stories, strengthening community wisdom, and creating A Collective Approach to Death and Dying.

To register, copy and paste the URL. www.northcoasteolcollective.com/events-one/community-centered-death-care-a-lived-experience

There is no cost to participate. Questions: welcom@northcoasteolcollective.com