





Song Bath Receivers need to RSVP oquinnhomestead@gmail.com or text:503-440-7861
• 5:30-6:00 Singers arrive/social/set-up
• 6:00-6:15 Singers warm up while Song Bath Receivers (who have RSVP’d) quietly arrive and be seated on pews
• 6:15-6:45 Singers invite Receivers to sit in the zero-gravity chairs to receive song for whatever needs to be held tenderly
UPCOMING DATES
• 1/14/25
• 2/11/25
• 3/11/25
• 4/8/25
To Receive Monthly Text Reminders,
TEXT “Song Bath” to 503-440-7861
North Coast Oregon Threshold Choir (NCOTC)
We gather and sing to heal ourselves and our community…we train to sing for those at the thresholds of life and death.
Whatever level you feel called to participate, we welcome your quiet energy…your resounding spirit…your soothing voice.
For more information:
• Email: oquinnhomestead@gmail.com
• Text/call: 503-440-7861
• www.facebook.com/NCO.ThresholdChoir/
Threshold Choir International (TCI):
• www.thresholdchoir.org
As a matter of necessity and regardless of land ownership, NCCWP demands no more logging and no more pesticide spraying within our drinking-watersheds. Safe drinking water and clean air are part of the public trust that we all are entitled to have. Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds.
www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION







$140 – Venmo or cash. In Manzanita.



Adventist Health Tillamook is proud to partner with local artists to create a space where the community can explore the intersection of art, wellness and connection. Artistic expression has been shown to reduce stress and promote relaxation, providing benefits for both heart health and the mind.
Sunday, February 2 from 1 to 3 p.m.
North County Recreation District (NCRD)
36155 9th St., Nehalem
Drop by and enjoy!
– Live music by Ivan Danilich, classical guitarist
– Refreshments
– A diverse range of artwork and vote for your favorites
– Purchase artwork — 20% of proceeds go to support fitness scholarships at NCRD to promote heart health in the North County community.
For more information or to learn how to submit art for the exhibition, visit AdventistHealthTillamook.org/ArtForTheHeart or email McLainAL@ah.org.




Soul Collage® is an introspective and fun collage process connecting art and self-discovery. Learn how to access your intuition and create incredible cards with deep personal meaning that will help you with life’s questions.
You will learn and practice the basics for creating Soul Collage® cards and then split into groups to discover the messages they bring to you. No art experience is necessary, and all materials will be provided.
Thursday January 30th
2:00pm-4:30pm
$40 per person (includes instruction, all materials, snacks, and tea)
(if you would like to attend but cannot pay this amount please contact me)
The Forest House at Wanderland Rainforest (Nehalem)
Space is limited so reserve your spot now!
Come awaken your Inner Wisdom!!
To register:
Contact: Carolyn Greenwood (Certified Soul Collage® Facilitator)
ckgreenwood3339@gmail.com


Preferably 1 year lease.
Dogs/cats okay with additional deposit.
Please contact Jenna: 503-459-2718
portland.craigslist.org/nco/apa/d/manzanita-charming-manzanita-house-for/7816766929.html



As a matter of necessity and regardless of land ownership, NCCWP demands no more logging and no more pesticide spraying within our drinking-watersheds. Safe drinking water and clean air are part of the public trust that we all are entitled to have. Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds.
For more information, please visit
www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION



Please share this invitation with your friends and neighbors.
As a matter of necessity and regardless of land ownership, NCCWP demands no more logging and no more pesticide spraying within our drinking-watersheds. Safe drinking water and clean air are part of the public trust that we all are entitled to have. Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds.
www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION
For more information or to unsubscribe, contact Nancy Webster rockawaycitizen.water@gmail.com


We’re Ranger EV, a small, Portland-based startup with roots right here on the Oregon Coast in Manzanita. Some of us live in Portland and one of our team members, Lydia, is lucky to call this beautiful coastline home! We’ve teamed up with local Manzanita business, Sunset to Sunset, to bring something exciting to the Oregon Coast: Ranger Stations!
What’s a Ranger Station?
A Ranger Station is more than just an EV charger—it’s a way to make your home or vacation rental a haven for electric vehicle travelers while helping reduce carbon emissions. Whether it’s in your personal driveway or for your guests at your vacation rental, a Ranger Station lets people charge while they sleep—no more detouring to fast chargers in Tillamook or Warrenton.
Why Ranger EV?
We’re engineers, surfers, writers, outdoor enthusiasts, software developers, scientists, and environmentalists who share a deep love for the PNW. We understand the magic of the Oregon Coast and we want to protect it and make it more accessible for electric vehicles.
By hosting a Ranger Station, you’re joining a mission to:
– Ease EV travelers’ “charging anxiety”
– Welcome more visitors to your home or rental
– Offset energy costs with easy shared payment options
– Be part of a growing community helping to make EV travel more sustainable
We’re already working locally and would love for you to join us. If you’re a homeowner or own a vacation rental and want to add an EV charger, let’s chat!
Check out the links below to learn more:
– Homeowners: rangerev.co/your-driveway/
– Vacation Rentals: rangerev.co/vacation-rentals/
If you have any questions, feel free to respond to this email address or reach out through our website, www.rangerev.co/contact-us/
Cheers,
The Ranger EV Team









Heart of CARTM is closed through January 29th. We are using this time to rest and to make Heart of CARTM an even better place to shop for preloved treasures.
If you want to support us during this time, you can make a monetary donation or reach out to me about volunteering (jessi@heartofcartm.org), but please do not leave items outside our door. Give us a call, so we can help you find the best new home for your things 971-389-8414.
Thank you for supporting your community’s hard working reuse staff. We will see you at Noon on Reopening Day Thursday, Jan 30th!
Jessi Just
Executive Director
Heart of CARTM
Experience benefits such as: improved immune health, better circulation, decreased pain, stiffness and inflammation, improved posture, skin tone and more!
Joy Lymph Flow classes run 2x’s a week in Nehalem and 1x in Rockaway Beach.
Attend a workshop at Sea Dream in Nehalem to learn about the lymphatic system, why it’s crucial to whole body health and ways to support it. Experience the core movements and technique of Joy Lymph Flow classes plus learn skin brushing and breast massage for personal preventive wellness care. All skill levels welcome!
January workshop: Sunday 19th 4:30-7pm $44
www.seadreamyoga.com to register
Weekly classes:
Wednesdays 8:30-9:30am
Rockaway Beach Community Center
2310 N.Hwy 101
sponsored by RB Chamber of Commerce
$10 drop-in
Thursdays in Nehalem
7-8am sunrise class – full body flow
www.seadreamyoga.com to register*
Fridays in Nehalem
9-10:30am – full body flow plus focused work for common dense areas like hips, back, neck, shoulders, plus more cardio and qigong bone marrow cleansing
www.seadreamyoga.com to register*
*studio passes save 40%
Instructor:
Libby Golden Seaver
Bodyworker, Health and Wellness Coach
www.goldenkeywellness.abmp.com
971.977.0166
Demo and workshop for Joy Lymph Flow coming to NCRD Feb 15th in a community wellness event

Six very distinctive antique oak ladderback chairs with dowel detail. $480.
If you decide to purchase table and chairs price will be reduced by $60 to $780.
Furniture is located in Manzanita, please contact Paul at maxduck@nehalemtel.net for details, thanks!



Jim Heffernan
codger817@gmail.com


After your visit, if you choose to continue your wellness journey with us, you’ll receive access to a specially discounted, more comprehensive Initial Exam and Introduction to Chiropractic Care.
There are only a few appointments left, so be sure to book your appointment online TODAY! app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=11409294
Don’t miss this chance to set the foundation for better health and well-being in the year ahead. Experience the benefits of a properly functioning spine and nervous system!
We’re excited to support you in starting your new year with greater health and vitality!
**For new patients and local community members only.
