Beginning this month on June 29th, I’ll be holding self-care acupressure classes in Nehalem at The Studio House.
I am Libby Golden Seaver, a Health and Movement Coach with a 25yr background in massage and bodywork therapies.
My life has been a journey of moving from illness to wellness. It’s long been my passion to share the skills I use to keep myself well, because I know how good it feels and I know you can do it! With regular self-care, our awesome bodies are capable of vibrant good health.
Each month will cover a different topic, and I’ll always post on my website, on BBQ, FB/Nextdoor, and in my monthly newsletter.
Classes are 45 min plus tea and organic refreshment. There are two classes back to back. Come for one or both!
$55 for one class
$100 for both
This month addresses stress reduction followed by lower back pain, weakness, and sciatica. Stress drains our kidney energy which weakens the low back, so, first we reduce stress, then we support healthy low back energy flow. A great combination.
5-5:45 Stress reduction acupressure point sequence instruction.
5:45-6:15 Tea and refreshments
6:15-7:00 Low back/sciatic pain relief and energy bolstering acupressure routine instruction
Handouts with the points and their locations will go home with you. Or, there will be Acupressures Potent Points books for sale at a 10% discount from list price.
I currently have room for 8 members in my founders club. Founding members receive special pricing as follows:
$50 two class passes
$100 four class passes
$143 six class passes
Passes can be redeemed by you and shared as gifts
Please contact me if you’d like to register for this month’s class and / or become a founding member.
Thank you!
I look forward to sharing healing time with you.
Kindly,
Libby
971.977.0166