Submitted By: aprilclarkyoga@gmail.com – Click to email about this post
It’s time for SPRING CLEANING of our energetic spaces, too!
Replenish your systems & harmonize in tune with the rebirthing energies of spring in this 2-hour yin yoga, positive affirmations and crystal singing bowl sound bath experience!
Replenish your systems & harmonize in tune with the rebirthing energies of spring in this 2-hour yin yoga, positive affirmations and crystal singing bowl sound bath experience!
Melt away the old layers of winter as you relax into a deep yin yoga practice, holding passive shapes, supported down on the mat, for several minutes at a time. Yin allows the muscles, nervous system and connective tissues to untangle and soften open. This is a very gentle practice, done mostly lying down on the mat with supportive props.
Next, enjoy a Positive Affirmations Guided Visualization practice, coupled with the powerful, energy-balancing resonance of quartz crystal singing bowls!
Sea Dream’s owner April Clark, has taught yoga & offered energy healing work for over a decade. She will guide you through this Spring Renewal reset experience!
Space is limited to 8 people (and only 4 spots available).
BOOK HERE: SeaDreamYoga.com
