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Join us for Conscious Aging and Community Connections
Monday April 13, 2PM to 4PM
Pine Grove Community House Manzanita
Monday April 13, 2PM to 4PM
Pine Grove Community House Manzanita
This months topic: Self-Care
As Lee Harris says, “Self-care is no longer a luxury, it is mandatory.”
We are being inundated with increasing energy and chaos in our world. Our nervous systems are over taxed. Self-care is an important way to not only make it through, but to grow and thrive in our rapidly changing world.
Join us to be reminded – and learn new ways – to settle our nervous systems and find joy through these trying times. Kathleen Moore will share ideas to soothe, enliven and settle into our selves.
Bring ideas of your favorite ways to calm yourself. Share in our circle. Share in our wisdom.
Your $5 contribution at the door supports the Pine Grove Community House.