Inspiration of the week Don’t give up or give in

Posted on by North Coast BBQ

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
The news today is terrible. It strikes deep into my heart that is already wounded and I know I am not alone.
Do something for yourself—your equilibrium, your sanity.
Take a walk in the woods or fresh air—it’s not raining at the moment!
Dance
Sing
Take a hot bath
Run
Play your favorite music
Read something inspirational–Thich Nhat Hanh or Pema Chödrön or whatever calls to you.
Read something enjoyable
Find a way to laugh
Hug someone you love
Pray or whatever you do that resembles prayer
Do something for someone else
Call someone you haven’t talked to in awhile
Take food to the Little Pantry in Nehalem or Manzanita or to the North County Food Bank or the Methodist Church in Nehalem
Hug someone you don’t know well
Take cookies to your neighbor
Take some food to someone who is hurting
Spread love in any way you can
Whatever you do DON’T GIVE UP OR GIVE IN
Let your little light shine and don’t let anyone poof it out.
We are not alone All we need is love https://www.youtube.com/watch?v=w6Tmn5kos6s
When the power of love overcomes the love of power we will have peace—Jimi Hendri
Our lights together shine powerfully
We live in a beautiful place! Barbara