Submitted By: seadreamnehalem@gmail.com – Click to email about this post
Come move your body before you gobble up that feast, at Sea Dream studio in Nehalem! This is a gentle-yoga-like movement class for all-levels guided by Libby! Practice some gratitude and connect with yourself as you get the inner rivers of your body (your fascia connective tissue and your lymph system) flowing freely in FASCIA FREEDOM class. Supportive for digestion and immunity, and joy-enhancing!
8:30am on THANKSGIVING MORNING!
See you in class!
