A Full Schedule of Classes for Winter at Sea Dream Yoga in Nehalem

Submitted By: seadreamnehalem@gmail.com – Click to email about this post

Sea Dream yoga & movement studio in Nehalem is growing! Our class schedule has greatly expanded! Come in for a class and check it out!

Please register online for classes so the instructorsknow you’re coming: SeaDreamYoga.com

AND we have SPECIAL EVENTS:

11/21 NATURAL CARE FOR HEALTHY BREASTS: A WOMEN’S WORKSHOP – 5pm
This workshop will be a mix of discussion and movement. Join Libby Golden Seaver as she demonstrates the power of self-care for healthy breasts. Including: easy breast massage routine including lymphatic support, essential oils, red light therapy, yoga-like movement and fascia flossing for the lymph system and whole body. Let’s bring love and light to this oft dark topic. This work comes from Libby’s personal experiences and her research as a health coach. No breast exposure at any time. Women only.

and

A 2-hour WINTER SOLSTICE RESTORATIVE YOGA EVENT on the 21st at 5pm.

Visit SeaDreamYoga.com for more details!