Submitted By: emily@hiddentower.com – Click to email about this post
Sunrise Yoga at SeaDream in Nehalem, Monday mornings, 7-8:15am–start your day, your week waking up with the sun, creating more space and ease in your body. This is an energizing and strength building asana practice, where we start slow and enter the flow of the day and week ahead.
Advance Your Practice at SeaDream in Nehalem, Tuesday evenings, 5:30-7pm–this class is designed to help students advance their personal practice through a strong asana flow with time to play with new different poses and expressions through skillful cuing and the help of props. If you’re looking to improve your strength and stability, this is a class for you.
Advanced registration requested. Discounted multi-class passes available.
Check Out the full SeaDream Studios fall Schedule at seadreamyoga.com !
