Submitted By: alicia@aliciagrace.com – Click to email about this post
Rebound to Renewal: A 5-Week Heart-Brain Harmony Workshop for Women
If you’ve been feeling a little off track or wishing for gentle support before the holidays, you’re not alone.
This live online workshop blends brain science with soulful living to help you release rebound weight, quiet self-criticism, and nurture balance from the inside out.
Together, we’ll explore gentle shifts for your brain, body, and heart—creating ease, self-trust, and sustainable change. Begins September 22 | Live Mondays at 12 pm PT Sessions are recorded to work with your schedule.
Let’s step into this season with balance, renewal, and compassion for ourselves.
www.nourishwithgrace.com/courses/rebound-to-renewal
Dr. Alicia Grace alicia@aliciagrace.com
If you’ve been feeling a little off track or wishing for gentle support before the holidays, you’re not alone.
This live online workshop blends brain science with soulful living to help you release rebound weight, quiet self-criticism, and nurture balance from the inside out.
Together, we’ll explore gentle shifts for your brain, body, and heart—creating ease, self-trust, and sustainable change. Begins September 22 | Live Mondays at 12 pm PT Sessions are recorded to work with your schedule.
Let’s step into this season with balance, renewal, and compassion for ourselves.
www.nourishwithgrace.com/courses/rebound-to-renewal
Dr. Alicia Grace alicia@aliciagrace.com
