Do you ever hold your tongue, or stop bringing something up after the second mention, only to stew or later explode in frustration?
In this workshop series we will:
Address inner barriers so you can ask for what you need
Transform energetic blockages so you can stand your ground
Find the courage to say what you mean
Relearn body language to support communication
Change vocal habits for better self-expression
Practice using words that are unequivocal, clear, and kind
Find your true YES
You will walk away with the confidence and clarity to deepen your kindness in all your relationships — including with yourself.
Katja Biesanz, LPC has been a psychotherapist for twenty years. She also employs tools from Yoga, Qigong, and other energy healing forms and theater. As a movement coach and professional dancer she has helped countless people embody their authentic selves.
4 Wednesdays 5:30-7:00 pm + video access
ONLINE. $275.
August 20, 27, September 3, 10, 17
RSVP to katjabiesanz@icloud.com