Practicing empathy is especially important when things don’t go as planned—whether it’s unexpected, bad weather or daily frustrations. Instead of rushing to criticize or getting upset, take a moment to pause and “chill.” Many of us are fortunate to have secure housing, enough food, and a warm place to stay, which isn’t the case for everyone. A simple act, like greeting someone with a smile or asking how they’re really doing at the post office or grocery store, can help brighten someone’s day. Go a step further by truly listening to their response and offering encouragement. If you see them again, follow up and ask how they are managing.
Supporting our community is vital, especially as many organizations work hard to address food insecurity during these colder months. If you’re able, consider volunteering at a local food bank, donating non-perishable items, or spreading the word about community resources. Even if you receive frequent requests for help, please remember that these efforts are ongoing because the need remains. Your involvement can have a lasting impact. And, as we continue to advocate for everyone’s well-being and rights, let’s stay patient and compassionate throughout this season and beyond.
Thankyou, Patty