Submitted By: kaskaggs@gmail.com – Click to email about this post
Join Sea Dream Studio for Sweet Autumn Restorative Yoga!
Last Sunday of every month (September 28, October 26, November 30). 5:00 – 6:30 pm, No experience needed, All props provided, $25 per class
A rejuvenating evening yoga offering for autumn. Steep in the transformative energies of autumn as you prepare your systems for the calm of winter.
Kate Skaggs (yoga teacher and Nehalem resident) will lead you through this very gentle offering of guided meditation, subtle movement, and supportive poses on the floor or seated. Each pose is held for a few minutes, fully supported by props, allowing opportunities for softening, slowing down, and nourishment.
Register Here: SeaDreamScheduling.as.me/AutumnSundaysRestorative
