Pine Grove Community House
225 Laneda Ave, Manzanita
Our Topic This Month:
Lymphatic and Fascia Systems and your Longevity,
Libby Golden Seaver, IIN Health Coach, will present information about, and practical exercises to improve your lymph and fascia systems. Since the early 90’s, Libby has practiced and shared healing , as a licensed massage therapist, birth doula and now as a health coach focusing on living for longevity and anti-cancer lifestyles. Her own health challenges and career experiences culminated in her learning about the lymphatic system and fascia as key to supporting and healing our bodies.
Libby studied qigong and yoga in Seattle for over a decade. She found fascia flossing which when combined with the other modalities brings freedom and joy to our dense bodies like nothing else. “It’s like giving yourself an expert led gentle but deep tissue massage.”
All are welcome!
Your $5 donation at the door supports the Pine Grove Community House, who graciously allows us to use the facility each month.